stretching during pregnancy first trimester

If you’re wondering how to prevent stretch marks during pregnancy you have come to the right place. You can actually remain free of scars through the most beautiful period of your life. Keep reading to find out how.

 stretching during pregnancy first trimester

The main reason why stretch marks occur is pregnancy. When you become pregnant you go through so many hormonal changes which also trigger weight gain. You are probably feeling wonderful, sexy, alive as this beautiful human being is growing inside you but at the same time you dread the thought of waking up to those ugly scars all over your body – your breasts, your stomach, you’ll size.

Around 80% of women end up with these scars after giving birth. Even though these scars are perfectly harmless and will not cause you any physical difficulty, women become so embarrassed and try to cover up and hide their existence. If you do nothing about preventing they scars chances are high that you will get them. However, there are many treatments and options for pregnant women to start using at any stage of the pregnancy though certain products should be avoided when pregnant.

Prevention is the case. One way that you can do this is by your skin gently from the second trimester onwards and also gently exfoliating your skin. Not only does your baby get nutrition from what you eat but also from what you put on your skin so you should include a topical cream into your daily skin care routine. Your diet should include foods that are high in vitamin E such as leafy vegetables and fresh fruits.

The trick is also maintaining the elasticity of your skin as it continues to expand as you go through the trimesters of your pregnancy. Topical creams have proven to be the most effective. They have been proven to not only prevent stretch mark scarring but also to get rid of any that you already have. The best ones do not contain any chemicals and only have all-natural ingredients.

There are many highly potent stretch mark creams that are not recommended for pregnant women. That is why starting natural is the key.

 

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